Healthy Breakfast Recipes

Healthy Breakfast Recipes: A healthy breakfast should consist of the type of foods that are high protein and can be digested to produce amino acids that repair cells and keep organs hydrated. This high protein diet plan automatically produces a low carb breakfast to sustain the body and maintain energy right through the day.

High Protein Foods

High Protein Foods: Protein is a nutrient composed of amino acids essential to proper growth and development of human anatomy.This is why consumption of high protein foods is important